Creating a Community Space
We offer group and private yoga classes as well as Thai Yoga Bodywork and monthly Workshops topics can include, yoga, Ayurveda, meditation, healing sound immersions and more! We are known as being a small space tucked away in Wentzville in the same building as Wentzville Chiropractic and Acupuncture. We often hear from our clients that they love our classes, teachers and what we have to offer the community. We offer an intimate space for you to explore your journey on your mat.
Attend class with like minded individuals on their own path to discover themselves and creating a sangha (community) together. Offering: Basics, Intermediate, Mindful Gentle, Functional Flow, Precision and Play, Restorative Yoga and even a weekly Community Donation class!
Get one on one attention with your teacher maybe you are new to yoga and want individual attention and or to rehabilitate an area of your body after an injury, precise instruction tailored to your needs or receive the class you want that may not be offered on the currently group schedule.
Did you wake up with a crick in your neck? Often referred to as “lazy mans yoga” Thai Yoga Bodywork incorporates the Northern Style techniques of Thai Yoga Massage but adds Traditional Chinese Medicine, compression, active contract and release techniques, Trigger Point Therapy, heat as well as electronic point stimulation to activate and disburse dysfunctional muscle fibers.
Request a Private Yoga Session or Thai Yoga Bodywork…